ELEVATE
YouR WELLNESS
STUDIO
MOVE. VIBE. FLOW.
Movement Lab is a 60-minute guided movement experience blending fluid full-body sequences with elements of dance and yoga. Designed to energize and restore, it fosters body-mind connection and renewal.
MORE THAN A CLASS
A Community Catalyst
IT’S
FUN!
Fill your studio with energy and connection.
Movement Lab brings in new faces, engages current members, and creates a vibrant, interactive space.
HEALING IN MOTION
Jen Miller is a dance artist and facilitator with a deep curiosity about movement’s therapeutic potential. She explores its healing dimensions by integrating dance therapy, somatic practices, and rhythmic flow. Through this, she is continually shaping Movement Lab—a transformative experience that evolves at the intersection of artistry, embodiment, and wellness.